„Pain is weakness
leaving the body“

pain is weakness that
leaves the body








Harry Adams - Ihr Personal Fitness Coach

Deusche Version

DRILLnDOC: nutrition coach


Malnutrition, physical inactivity and overweight are among the major risk factors for cardiovascular diseases today.


The diet can affect each person in different ways.

The reason for this is our metabolism, which works faster in one and slower in the other. In addition, every person needs high-carbohydrate and fatty foods to fuel the metabolism. Above all, it is important for us to find out with tool and training sessions can positively influence and drive our metabolism.




My experience in nutritional counseling clearly leads me to the decision: Everyone has individual characteristics in the areas of exercise, nutrition and metabolism, which must be taken into account during the training and nutritional plan. The key to success is not based on a low-carb, low-fat or other dietary form, but results from the repetitive actions that we perform every day and that are tailor-made for us!


I've found out what matters, what you really need to look out for and which switches need to be set in motion to live a sustained eating habits without losing the appetite for the same!


I would be happy to accompany you on this journey.



As a nutrition coach, I help my clients to a healthy lifestyle and more energy for everyday life. 


Your Harry Adams